Health and Wellness

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    Terry Sidhu

    Business

    Meditation Mastery

    Learn how to meditate and explore the transcendental journey.

    Current | Self-Paced | Introductory

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    Terry Sidhu

    Business

    7 Ways to Raise Self-Awareness and Better Manage Your Mental Health

    This online program will teach you how to become more self-aware and offer easy-to-implement ways to significantly improve your mental health. A live free webinar, hosted on Wednesday, April 24, 2019 - 11:00 a.m. to noon Mountain Time.

    Current | Self-Paced | Introductory

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    Kimberly Braun

    Health and Wellness

    Essence Meditation Made Easy...For YOUR Health, Sanity, and Creativity

    This course provides training in how to maintain and build physical, emotional, and psychology health, balance, focus, stamina, peace and joy using meditation and meditation techniques. The course and all its curriculum and practices are designed to meet the universal need of dissolving stress and tapping genius. Stress is named as the number one cause of disease...but you do not need to be a victim to stress even when life today has so many stressors. These techniques are tried and true in their effectiveness to cultivate the very skills and qualities that contribute to a successful career, a stellar team, a quality of life where equanimity and joy prevail and an ability to unleash new levels of creativity and effectivity. YES. Meditation and its varying techniques provide a dependable way to unleash each person's ability to remain clear, calm and strong in every part of their lives will in addition to giving access to the untapped potential that lies therein. The result is even MORE creativity and productivity with MORE ease.

    Current | Self-Paced | Introductory

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    Aaron Linsdau

    Business

    Creating a Mindful Safety Environment

    This Expert Community takes the load off your organization. Instead of trying to produce videos yourself, let Aaron Linsdau deliver them for you. Free up your safety training department for other tasks. These videos can be referred to time and again. Creating a Mindful Safety Environment is essential to your most valuable resource—your people. When people are hurt, it doesn’t just affect your bottom line. It impacts the well-being and morale of your entire team. No one wakes up thinking they’ll be injured or killed, but unfortunately, it happens every day. Safety is a never-ending job. Not only that, it’s everyone’s job from the CEO to the mail room. These videos help you emphasize the message in a unique way.

    Current | Self-Paced | Introductory

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    Maura Sweeney

    Business

    Personal Leadership, Happiness and Authenticity

    This community centers on introspection and personal enlightenment with an eye on self-leadership, happiness and personal authenticity. This community addresses personal responsibility as a key component of the self-leadership process and does so in a manner meant to uplift and encourage the participants. Employing over text, videos and audio recordings, plus reflective opportunities for creating new intentions and behaviors, this course is designed around familiar elements that bring unity, understanding and uplift one and all. One important note to consider is that this course addresses personal responsibility as a necessary element in the self leadership process.

    Current | Self-Paced | Intermediate

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